Side-by-side comparison

PASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN

Decent · 2 ONZ

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gPASTA RONI HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKENGRAPE-NUTS THE ORIGINAL CEREAL

Calories321.43 kcal344.83 kcal

Protein12.5 g10.29 g

Fiber3.61 g12.1 g

Total fat0.89 g1.72 g

Saturated fat0 g0 g

Added sugar1.8 g0 g

Sodium1039.29 mg482.76 mg

Potassium214.29 mg448.28 mg

Calcium36.07 mg33.97 mg

Iron3.21 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.