Side-by-side comparison

Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box

Avoid · 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 1/3 Tbsp sauce mix) (

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPasta Roni Angel Hair Pasta With Herbs 9.6 Ounce BoxBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories344.64 kcal363.64 kcal

Protein12.11 g12.09 g

Fiber3 g9.09 g

Total fat3.73 g9.09 g

Saturated fat1.7 g1.52 g

Added sugar0 g0 g

Sodium1100 mg273.03 mg

Potassium0 mg363.64 mg

Calcium78.04 mg60.91 mg

Iron4.14 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.