FoodScore

Side-by-side comparison

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Avoid · 2 oz (56 g /about 1 cup dry pasta & 1-2/3 Tbsp sauce mix) As Packaged
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gPasta Roni Fettuccine Alfredo 4.7 Ounce Paper BoxBarilla Whole Grain Spaghetti
Calories362.5 kcal321.43 kcal
Protein12.61 g14.29 g
Fiber2.8 g10.7 g
Total fat7.16 g2.68 g
Saturated fat3.57 g0 g
Added sugar2.26 g0 g
Sodium1180.36 mg0 mg
Potassium319.64 mg0 mg
Calcium61.07 mg0 mg
Iron4.02 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.