Side-by-side comparison

Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box vs Fiber One Original

Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box scores 55/100, Fiber One Original scores 0/100. Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box wins by 55 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0.9g vs 9.8g per 100 g).

0/ 100

grain

Pasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce Box

Decent · None

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPasta Roni Rustic Recipes Olive oil &Italian Herbs 4.6 Ounce BoxFiber One Original

Calories339.29 kcal428.95 kcal

Protein12.5 g6.74 g

Fiber3.61 g14.16 g

Total fat4.46 g16.26 g

Saturated fat0.89 g9.82 g

Added sugar0 g22.59 g

Sodium1250 mg336.84 mg

Potassium0 mg831.58 mg

Calcium36.07 mg77.37 mg

Iron6.43 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.