Side-by-side comparison

Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box

Avoid · 2 oz (56 g /about 1/2 cup dry pasta & 2 TBSP sauce mix) As Packaged

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gPasta Roni Shells & White Cheddar 6.2 Ounce Paper BoxBarilla Whole Grain Spaghetti

Calories358.93 kcal321.43 kcal

Protein12 g14.29 g

Fiber3.11 g10.7 g

Total fat6.71 g2.68 g

Saturated fat3.43 g0 g

Added sugar0 g0 g

Sodium994.64 mg0 mg

Potassium0 mg0 mg

Calcium91.96 mg0 mg

Iron3.05 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.