FoodScore

Side-by-side comparison

Peach Raw vs M&Ms Peanut

Peach Raw wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Peach Raw
Good · 100 g
0/ 100
legume
M&Ms Peanut
Avoid · about 12 pieces
Per 100gPeach RawM&Ms Peanut
Calories39 kcal500 kcal
Protein0.91 g10.71 g
Fiber1.5 g3.6 g
Total fat0.25 g28.57 g
Saturated fat0.02 g10.71 g
Added sugar0 g46.4 g
Sodium0 mg54 mg
Potassium190 mg393 mg
Calcium6 mg0 mg
Iron0.25 mg2.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.