Side-by-side comparison

Peanuts Dry Roasted vs Black Eyed Peas Cooked

Black Eyed Peas Cooked wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

legume

Peanuts Dry Roasted

Decent · 100 g

0/ 100

legume

Black Eyed Peas Cooked

Very good · 100 g

Per 100gPeanuts Dry RoastedBlack Eyed Peas Cooked

Calories587 kcal118 kcal

Protein24.35 g8.34 g

Fiber8.4 g8.3 g

Total fat49.66 g0.39 g

Saturated fat7.72 g0.05 g

Added sugar0 g0 g

Sodium6 mg2 mg

Potassium634 mg362 mg

Calcium58 mg14 mg

Iron1.58 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.