Side-by-side comparison

Peanuts Dry Roasted vs Lima Beans Cooked

Lima Beans Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Peanuts Dry Roasted scores 56/100, Lima Beans Cooked scores 80/100. Lima Beans Cooked wins by 24 points on saturated fat (0.1g vs 7.7g per 100 g) and sodium (2mg vs 6mg per 100 g).

0/ 100

legume

Peanuts Dry Roasted

Decent · 100 g

0/ 100

legume

Lima Beans Cooked

Very good · 100 g

Per 100gPeanuts Dry RoastedLima Beans Cooked

Calories587 kcal115 kcal

Protein24.35 g7.8 g

Fiber8.4 g7 g

Total fat49.66 g0.38 g

Saturated fat7.72 g0.09 g

Added sugar0 g0 g

Sodium6 mg2 mg

Potassium634 mg508 mg

Calcium58 mg17 mg

Iron1.58 mg2.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.