FoodScore

Side-by-side comparison

Peanuts Dry Roasted vs Lima Beans Cooked

Lima Beans Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Peanuts Dry Roasted
Decent · 100 g
0/ 100
legume
Lima Beans Cooked
Very good · 100 g
Per 100gPeanuts Dry RoastedLima Beans Cooked
Calories587 kcal115 kcal
Protein24.35 g7.8 g
Fiber8.4 g7 g
Total fat49.66 g0.38 g
Saturated fat7.72 g0.09 g
Added sugar0 g0 g
Sodium6 mg2 mg
Potassium634 mg508 mg
Calcium58 mg17 mg
Iron1.58 mg2.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.