Side-by-side comparison

Peanuts Dry Roasted vs Peas Green Cooked

Peas Green Cooked wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

legume

Peanuts Dry Roasted

Decent · 100 g

0/ 100

legume

Peas Green Cooked

Very good · 100 g

Per 100gPeanuts Dry RoastedPeas Green Cooked

Calories587 kcal84 kcal

Protein24.35 g5.36 g

Fiber8.4 g5.5 g

Total fat49.66 g0.22 g

Saturated fat7.72 g0.04 g

Added sugar0 g0 g

Sodium6 mg3 mg

Potassium634 mg271 mg

Calcium58 mg27 mg

Iron1.58 mg1.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.