FoodScore

Side-by-side comparison

Pear Raw vs Black Beans

Black Beans wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Pear Raw
Good · 100 g
0/ 100
legume
Black Beans
Very good · 100 g
Per 100gPear RawBlack Beans
Calories0 kcal132 kcal
Protein0.31 g8.86 g
Fiber2.64 g8.7 g
Total fat0.37 g0.54 g
Saturated fat0 g0.14 g
Added sugar0 g0 g
Sodium0.4 mg1 mg
Potassium122.5 mg355 mg
Calcium9.99 mg27 mg
Iron0 mg2.1 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.