FoodScore

Side-by-side comparison

Pear Raw vs M&Ms Peanut

Pear Raw wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
legume
Pear Raw
Good · 100 g
0/ 100
legume
M&Ms Peanut
Avoid · about 12 pieces
Per 100gPear RawM&Ms Peanut
Calories0 kcal500 kcal
Protein0.31 g10.71 g
Fiber2.64 g3.6 g
Total fat0.37 g28.57 g
Saturated fat0 g10.71 g
Added sugar0 g46.4 g
Sodium0.4 mg54 mg
Potassium122.5 mg393 mg
Calcium9.99 mg0 mg
Iron0 mg2.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.