Side-by-side comparison

Peas Green Cooked vs M&Ms Peanut

Peas Green Cooked wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

legume

Peas Green Cooked

Very good · 100 g

0/ 100

legume

M&Ms Peanut

Avoid · about 12 pieces

Per 100gPeas Green CookedM&Ms Peanut

Calories84 kcal500 kcal

Protein5.36 g10.71 g

Fiber5.5 g3.6 g

Total fat0.22 g28.57 g

Saturated fat0.04 g10.71 g

Added sugar0 g46.4 g

Sodium3 mg54 mg

Potassium271 mg393 mg

Calcium27 mg0 mg

Iron1.54 mg2.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.