Side-by-side comparison

PEEPS MARSHMALLOW FLAVORED CEREAL, MARSHMALLOW vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PEEPS MARSHMALLOW FLAVORED CEREAL, MARSHMALLOW

Avoid · 1 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPEEPS MARSHMALLOW FLAVORED CEREAL, MARSHMALLOWBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories379.31 kcal363.64 kcal

Protein3.45 g12.09 g

Fiber3.4 g9.09 g

Total fat1.72 g9.09 g

Saturated fat0 g1.52 g

Added sugar31.38 g0 g

Sodium413.79 mg273.03 mg

Potassium121.03 mg363.64 mg

Calcium0 mg60.91 mg

Iron12.41 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.