FoodScore

Side-by-side comparison

PEPPERIDGE FARM PASTRY BLUEBERRY vs Avocado Oil

Avocado Oil wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
PEPPERIDGE FARM PASTRY BLUEBERRY
Poor · 1 Turnover (3.2 oz/89g)
0/ 100
fruit
Avocado Oil
Decent · 100 g
Per 100gPEPPERIDGE FARM PASTRY BLUEBERRYAvocado Oil
Calories292.13 kcal884 kcal
Protein4.49 g0 g
Fiber1.1 g0 g
Total fat14.61 g100 g
Saturated fat7.87 g11.56 g
Added sugar0 g0 g
Sodium258.43 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.62 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.