FoodScore

Side-by-side comparison

Perfect Bar Almond Butter vs Ruffles Original

Ruffles Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Perfect Bar Almond Butter
Decent · 1 bar
0/ 100
snack
Ruffles Original
Good · 1 ONZ
Per 100gPerfect Bar Almond ButterRuffles Original
Calories492.31 kcal571.43 kcal
Protein20 g7.14 g
Fiber6.2 g3.61 g
Total fat29.23 g35.71 g
Saturated fat2.31 g5.36 g
Added sugar18.5 g0 g
Sodium68.92 mg571.43 mg
Potassium661.54 mg1214.29 mg
Calcium323.08 mg0 mg
Iron2.46 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.