FoodScore

Side-by-side comparison

PERFECT BAR DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR, DOUBLE DARK CHOCOLATE vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPERFECT BAR DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR, DOUBLE DARK CHOCOLATEBUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Calories500 kcal106.96 kcal
Protein22.58 g23.21 g
Fiber6.5 g0 g
Total fat32.26 g0 g
Saturated fat6.45 g0 g
Added sugar17.7 g0 g
Sodium201.61 mg250 mg
Potassium451.61 mg187.5 mg
Calcium129.03 mg0 mg
Iron2.9 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.