FoodScore

Side-by-side comparison

PILLSBURY, CHOCOLATE CHIP COOKIE MIX vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PILLSBURY, CHOCOLATE CHIP COOKIE MIX
Avoid · 0.056 PACKAGE (MAKES 2 COOKIES)
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPILLSBURY, CHOCOLATE CHIP COOKIE MIXBumble Bee Foods, SARDINES IN SPRING WATER
Calories428.57 kcal154.76 kcal
Protein3.57 g20.24 g
Fiber0 g0 g
Total fat10.71 g8.33 g
Saturated fat3.57 g1.79 g
Added sugar30 g0 g
Sodium500 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron1.29 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.