Side-by-side comparison

Pizza Pepperoni vs Asparagus Cooked

Pizza Pepperoni wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

vegetable

Pizza Pepperoni

Good · 100 g

0/ 100

vegetable

Asparagus Cooked

Good · 100 g

Per 100gPizza PepperoniAsparagus Cooked

Calories298 kcal18 kcal

Protein11.97 g2.95 g

Fiber1.8 g1.6 g

Total fat14.21 g0.42 g

Saturated fat5.27 g0.1 g

Added sugar0 g0 g

Sodium692 mg3 mg

Potassium199 mg172 mg

Calcium146 mg18 mg

Iron2.14 mg0.56 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.