Side-by-side comparison

PLANET OAT EXTRA CREAMY ORIGINAL OATMILK, EXTRA CREAMY vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PLANET OAT EXTRA CREAMY ORIGINAL OATMILK, EXTRA CREAMY

Poor · 1 cup

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gPLANET OAT EXTRA CREAMY ORIGINAL OATMILK, EXTRA CREAMYGreek Yogurt Plain Whole

Calories50 kcal0 kcal

Protein0.83 g8.78 g

Fiber1.2 g0 g

Total fat1.46 g4.39 g

Saturated fat0.21 g2.39 g

Added sugar1.7 g0 g

Sodium50 mg33.76 mg

Potassium170.83 mg146.9 mg

Calcium145.83 mg110.9 mg

Iron0.17 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.