FoodScore

Side-by-side comparison

PLANET OAT UNSWEETENED VANILLA OATMILK, UNSWEETENED VANILLA vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Frozen Yogurt Vanilla
Good · 100 g
Per 100gPLANET OAT UNSWEETENED VANILLA OATMILK, UNSWEETENED VANILLAFrozen Yogurt Vanilla
Calories19 kcal159 kcal
Protein0.42 g4 g
Fiber0.4 g0 g
Total fat0.21 g5.6 g
Saturated fat0 g3.42 g
Added sugar0 g0 g
Sodium42.08 mg87 mg
Potassium142.08 mg211 mg
Calcium145.83 mg143 mg
Iron0.29 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.