Side-by-side comparison

PLANET OAT VANILLA OATMILK, VANILLA vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PLANET OAT VANILLA OATMILK, VANILLA

Decent · 1 Cup

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gPLANET OAT VANILLA OATMILK, VANILLACottage Cheese Lowfat

Calories38 kcal72 kcal

Protein0.83 g12.39 g

Fiber0.8 g0 g

Total fat0.62 g1.02 g

Saturated fat0 g0.65 g

Added sugar1.7 g0 g

Sodium50 mg406 mg

Potassium167.08 mg86 mg

Calcium145.83 mg61 mg

Iron0.12 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.