Side-by-side comparison

Plum Organics Apple Banana Pouch vs Avocado Raw

Avocado Raw wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Plum Organics Apple Banana Pouch

Decent · 1 Pouch (113g)

0/ 100

fruit

Avocado Raw

Good · 100 g

Per 100gPlum Organics Apple Banana PouchAvocado Raw

Calories40 kcal0 kcal

Protein0.7 g1.81 g

Fiber1.8 g0 g

Total fat0 g20.31 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium4 mg0 mg

Potassium102.65 mg576.4 mg

Calcium10 mg14.46 mg

Iron0.35 mg0.61 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.