Side-by-side comparison

Plum Organics Apple Banana Pouch vs Blueberries Dried

Blueberries Dried wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Plum Organics Apple Banana Pouch

Decent · 1 Pouch (113g)

0/ 100

fruit

Blueberries Dried

Very good · 100 g

Per 100gPlum Organics Apple Banana PouchBlueberries Dried

Calories40 kcal317 kcal

Protein0.7 g2.5 g

Fiber1.8 g7.5 g

Total fat0 g2.5 g

Saturated fat0 g0.2 g

Added sugar0 g0 g

Sodium4 mg3 mg

Potassium102.65 mg214 mg

Calcium10 mg19 mg

Iron0.35 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.