FoodScore

Side-by-side comparison

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Oat 3.75oz Pouch vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Oat 3.75oz Pouch
Decent · 1 Pouch (106g)
0/ 100
beverage
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Good · 2 ONZ
Per 100gPlum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Oat 3.75oz PouchBUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Calories56.98 kcal106.96 kcal
Protein2 g23.21 g
Fiber2 g0 g
Total fat0.5 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium0 mg250 mg
Potassium142.45 mg187.5 mg
Calcium21.98 mg0 mg
Iron0.7 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.