Side-by-side comparison

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Ot 3.75oz Pch-6-Pk vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Ot 3.75oz Pch-6-Pk scores 46/100, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER scores 70/100. BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER wins by 24 points on protein (23.2g vs 2g per 100 g).

0/ 100

beverage

Plum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Ot 3.75oz Pch-6-Pk

Decent · 1 Pouch (106g)

0/ 100

beverage

BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

Good · 2 ONZ

Per 100gPlum Organics Mighty 4 Mng, Pnpl, WBn, Bnut Sqsh, Ot 3.75oz Pch-6-PkBUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

Calories56.98 kcal106.96 kcal

Protein2 g23.21 g

Fiber2 g0 g

Total fat0.5 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium0 mg250 mg

Potassium142.45 mg187.5 mg

Calcium21.98 mg0 mg

Iron0.7 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.