FoodScore

Side-by-side comparison

POCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLA vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLA
Poor · 11/3 Cup
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gPOCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLABarilla Whole Grain Spaghetti
Calories384.62 kcal321.43 kcal
Protein5.13 g14.29 g
Fiber5.1 g10.7 g
Total fat2.56 g2.68 g
Saturated fat0 g0 g
Added sugar35.9 g0 g
Sodium538.46 mg0 mg
Potassium154.1 mg0 mg
Calcium0 mg0 mg
Iron15.41 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.