Side-by-side comparison

POCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLA vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLA

Poor · 11/3 Cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gPOCKET-WATCH RED TITAN'S VANILLA FLAVORED CEREAL, RED TITAN'S VANILLAJovial Organic Einkorn Spaghetti

Calories384.62 kcal350.88 kcal

Protein5.13 g14.04 g

Fiber5.1 g8.81 g

Total fat2.56 g2.63 g

Saturated fat0 g0 g

Added sugar35.9 g0 g

Sodium538.46 mg0 mg

Potassium154.1 mg368.42 mg

Calcium0 mg70 mg

Iron15.41 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.