Side-by-side comparison

POLAR FRUIT COCKTAIL vs Raisin Bran Kelloggs

Raisin Bran Kelloggs wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

POLAR FRUIT COCKTAIL

Decent · 0.5 cup

0/ 100

fruit

Raisin Bran Kelloggs

Good · 1 Cup

Per 100gPOLAR FRUIT COCKTAILRaisin Bran Kelloggs

Calories57 kcal318 kcal

Protein0 g7.7 g

Fiber0.7 g12 g

Total fat0 g1.9 g

Saturated fat0 g0.4 g

Added sugar0 g0 g

Sodium14 mg357 mg

Potassium0 mg653 mg

Calcium14 mg39 mg

Iron0.51 mg7.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.