FoodScore

Side-by-side comparison

POLAR WHITE CRAB MEAT vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

POLAR WHITE CRAB MEAT wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
POLAR WHITE CRAB MEAT
Decent · 0.5 cup
0/ 100
other
A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Avoid · 2 tsp
Per 100gPOLAR WHITE CRAB MEATA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories73.06 kcal333.33 kcal
Protein16.1 g0 g
Fiber0 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g23.33 g
Sodium354.84 mg5833.33 mg
Potassium0 mg0 mg
Calcium129.03 mg0 mg
Iron0.58 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.