Side-by-side comparison

POP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRY vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRY

Avoid · 1 Pastry

0/ 100

grain

Jovial Organic Whole Grain Einkorn Penne

Very good · 2 oz

Per 100gPOP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRYJovial Organic Whole Grain Einkorn Penne

Calories360 kcal350.88 kcal

Protein4 g14.04 g

Fiber6 g8.81 g

Total fat5 g2.63 g

Saturated fat2 g0 g

Added sugar30 g0 g

Sodium360 mg0 mg

Potassium100 mg456.14 mg

Calcium260 mg70 mg

Iron3.6 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.