Side-by-side comparison

POP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRY vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRY

Avoid · 1 Pastry

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gPOP-TART WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY, WHOLE GRAIN FROSTED BLUEBERRYJovial Organic Einkorn Spaghetti

Calories360 kcal350.88 kcal

Protein4 g14.04 g

Fiber6 g8.81 g

Total fat5 g2.63 g

Saturated fat2 g0 g

Added sugar30 g0 g

Sodium360 mg0 mg

Potassium100 mg368.42 mg

Calcium260 mg70 mg

Iron3.6 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.