Side-by-side comparison

POP-TARTS FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPS vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TARTS FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPS

Avoid · 2 Pastries

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gPOP-TARTS FROOT LOOPS FLAVOR TOASTER PASTRIES, FROOT LOOPSBarilla Whole Grain Spaghetti

Calories385.42 kcal321.43 kcal

Protein4.17 g14.29 g

Fiber1 g10.7 g

Total fat9.38 g2.68 g

Saturated fat3.13 g0 g

Added sugar31.2 g0 g

Sodium333.33 mg0 mg

Potassium41.98 mg0 mg

Calcium0 mg0 mg

Iron1.56 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.