FoodScore

Side-by-side comparison

POP-TARTS FROSTED CONFETTI CAKE FLAVORED TASTY FILLED PASTRY BITES, FROSTED CONFETTI CAKE vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gPOP-TARTS FROSTED CONFETTI CAKE FLAVORED TASTY FILLED PASTRY BITES, FROSTED CONFETTI CAKEBarilla Whole Grain Spaghetti
Calories375 kcal321.43 kcal
Protein2.5 g14.29 g
Fiber2.5 g10.7 g
Total fat10 g2.68 g
Saturated fat5 g0 g
Added sugar40 g0 g
Sodium400 mg0 mg
Potassium25 mg0 mg
Calcium0 mg0 mg
Iron1.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.