Side-by-side comparison

POP-TARTS FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE vs BARILLA, WHOLE WHEAT PASTA

BARILLA, WHOLE WHEAT PASTA wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

POP-TARTS FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE

Avoid · 2 Pastries

0/ 100

snack

BARILLA, WHOLE WHEAT PASTA

Very good · 2 ONZ

Per 100gPOP-TARTS FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLEBARILLA, WHOLE WHEAT PASTA

Calories395.83 kcal321.43 kcal

Protein4.17 g14.3 g

Fiber1 g10.7 g

Total fat10.4 g2.68 g

Saturated fat3.13 g0 g

Added sugar28.1 g0 g

Sodium354.17 mg0 mg

Potassium51.98 mg0 mg

Calcium0 mg0 mg

Iron1.56 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.