Side-by-side comparison

POP-TARTS FROSTED PEACH COBBLER FLAVORED TOASTER PASTRIES, FROSTED PEACH COBBLER vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TARTS FROSTED PEACH COBBLER FLAVORED TOASTER PASTRIES, FROSTED PEACH COBBLER

Avoid · 2 Pastries

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPOP-TARTS FROSTED PEACH COBBLER FLAVORED TOASTER PASTRIES, FROSTED PEACH COBBLERBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories395.83 kcal363.64 kcal

Protein4.17 g12.09 g

Fiber1 g9.09 g

Total fat10.4 g9.09 g

Saturated fat3.13 g1.52 g

Added sugar28.1 g0 g

Sodium364.58 mg273.03 mg

Potassium51.98 mg363.64 mg

Calcium0 mg60.91 mg

Iron1.46 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.