Side-by-side comparison

Pop Tarts Frosted Strawberry vs Apricot Dried

Apricot Dried wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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Pop Tarts Frosted Strawberry

Avoid · 1 Pastry

0/ 100

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Apricot Dried

Very good · 100 g

Per 100gPop Tarts Frosted StrawberryApricot Dried

Calories354 kcal241 kcal

Protein4.2 g3.39 g

Fiber5.8 g7.3 g

Total fat5.5 g0.51 g

Saturated fat1.8 g0.02 g

Added sugar29.4 g0 g

Sodium238 mg10 mg

Potassium119 mg1162 mg

Calcium271 mg55 mg

Iron3.8 mg2.66 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.