Side-by-side comparison

POP-TARTS TOASTER PASTRIES, DUNKIN DONUTS FROSTED VANILLA LATTE vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TARTS TOASTER PASTRIES, DUNKIN DONUTS FROSTED VANILLA LATTE

Decent · 1 PASTRY

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gPOP-TARTS TOASTER PASTRIES, DUNKIN DONUTS FROSTED VANILLA LATTELUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories400 kcal355.56 kcal

Protein4 g8.89 g

Fiber2 g6.71 g

Total fat10 g2.22 g

Saturated fat4 g0 g

Added sugar0 g0 g

Sodium380 mg0 mg

Potassium0 mg0 mg

Calcium200 mg0 mg

Iron3.6 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.