Side-by-side comparison

POP-TARTS WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

POP-TARTS WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRY

Avoid · 1 PASTRY

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gPOP-TARTS WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES, WHOLE GRAIN FROSTED STRAWBERRYBarilla Whole Grain Spaghetti

Calories360 kcal321.43 kcal

Protein4 g14.29 g

Fiber6 g10.7 g

Total fat5 g2.68 g

Saturated fat2 g0 g

Added sugar21 g0 g

Sodium360 mg0 mg

Potassium0 mg0 mg

Calcium200 mg0 mg

Iron3.6 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.