FoodScore

Side-by-side comparison

POST FIT CEREAL, CRANBERRY VANILLA vs Fiber One Original

POST FIT CEREAL, CRANBERRY VANILLA wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST FIT CEREAL, CRANBERRY VANILLA
Decent · 1 POUCH
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gPOST FIT CEREAL, CRANBERRY VANILLAFiber One Original
Calories363.64 kcal428.95 kcal
Protein11.36 g6.74 g
Fiber9.09 g14.16 g
Total fat4.55 g16.26 g
Saturated fat0 g9.82 g
Added sugar11.14 g22.59 g
Sodium159.09 mg336.84 mg
Potassium363.64 mg831.58 mg
Calcium0 mg77.37 mg
Iron36.82 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.