FoodScore

Side-by-side comparison

POST WAFFLE CRUNCH vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
POST WAFFLE CRUNCH
Poor · 1 cup
0/ 100
grain
Jovial Organic Einkorn Spaghetti
Very good · 2 oz
Per 100gPOST WAFFLE CRUNCHJovial Organic Einkorn Spaghetti
Calories400 kcal350.88 kcal
Protein6.67 g14.04 g
Fiber3.3 g8.81 g
Total fat5 g2.63 g
Saturated fat0 g0 g
Added sugar23.31 g0 g
Sodium600 mg0 mg
Potassium217 mg368.42 mg
Calcium0 mg70 mg
Iron9 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.