Side-by-side comparison

Powdered Sugar vs Brownie

Brownie wins by 14 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Powdered Sugar

Good · 100 g

0/ 100

sweet

Brownie

Good · 100 g

Per 100gPowdered SugarBrownie

Calories389 kcal434 kcal

Protein0 g4 g

Fiber0 g0 g

Total fat0 g14.9 g

Saturated fat0 g2.52 g

Added sugar0 g0 g

Sodium2 mg303 mg

Potassium2 mg219 mg

Calcium1 mg19 mg

Iron0.06 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.