FoodScore

Side-by-side comparison

POWER CRUNCH ORIGINAL PROTEIN ENERGY BAR, PEANUT BUTTER CREME vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gPOWER CRUNCH ORIGINAL PROTEIN ENERGY BAR, PEANUT BUTTER CREMEButternut Squash Cooked
Calories500 kcal39 kcal
Protein32.5 g1.23 g
Fiber2.5 g0 g
Total fat30 g0.07 g
Saturated fat12.5 g0.01 g
Added sugar0 g0 g
Sodium300 mg2 mg
Potassium475 mg133 mg
Calcium225 mg19 mg
Iron1.35 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.