Side-by-side comparison

POWERBAR SPORTS DRINK MIX, ORANGE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: POWERBAR SPORTS DRINK MIX, ORANGE scores 18/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on added sugar (0g vs 29.2g per 100 g) and sodium (238mg vs 1042mg per 100 g).

0/ 100

beverage

POWERBAR SPORTS DRINK MIX, ORANGE

Avoid · 1 SCOOP, MAKES 240 ML (8 FL OZ)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPOWERBAR SPORTS DRINK MIX, ORANGEBumble Bee Foods, SARDINES IN SPRING WATER

Calories375 kcal154.76 kcal

Protein12.5 g20.24 g

Fiber0 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar29.17 g0 g

Sodium1041.67 mg238.1 mg

Potassium42.08 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.