FoodScore

Side-by-side comparison

POWERBAR TRIPLE THREAT PROTEIN BARS, CHOCOLATE CARAMEL FUSION vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPOWERBAR TRIPLE THREAT PROTEIN BARS, CHOCOLATE CARAMEL FUSIONBumble Bee Foods, SARDINES IN SPRING WATER
Calories418.18 kcal154.76 kcal
Protein18.18 g20.24 g
Fiber5.49 g0 g
Total fat16.4 g8.33 g
Saturated fat8.18 g1.79 g
Added sugar19.09 g0 g
Sodium272.73 mg238.1 mg
Potassium254.55 mg0 mg
Calcium272.73 mg297.62 mg
Iron4.91 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.