FoodScore

Side-by-side comparison

Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar scores 45/100, BANZA BOWTIES MADE FROM CHICKPEAS scores 69/100. BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on added sugar (0g vs 2.5g per 100 g) and sodium (80mg vs 342mg per 100 g).

0/ 100
grain
BANZA BOWTIES MADE FROM CHICKPEAS
Good · 2 ONZ
Per 100gPrego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce JarBANZA BOWTIES MADE FROM CHICKPEAS
Calories38 kcal339.29 kcal
Protein1.67 g23.21 g
Fiber0.8 g8.89 g
Total fat0 g6.25 g
Saturated fat0 g0 g
Added sugar2.5 g0 g
Sodium341.67 mg80 mg
Potassium300 mg910.71 mg
Calcium25 mg71.07 mg
Iron0.67 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.