Side-by-side comparison

PREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCE vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCE

Decent · 0.5 cup

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gPREGO, SUMMER SQUASH $ HERBS ITALIAN SAUCEBrown Rice

Calories58 kcal0 kcal

Protein1.67 g7.25 g

Fiber2.5 g3.02 g

Total fat1.67 g3.31 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium383.33 mg0 mg

Potassium0 mg250.1 mg

Calcium17 mg8.06 mg

Iron0.6 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.