Side-by-side comparison

Premier Protein Chocolate Shake vs Chocolate Chip Cookie

Chocolate Chip Cookie wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Premier Protein Chocolate Shake

Poor · 17 OZA

0/ 100

beverage

Chocolate Chip Cookie

Good · 100 g

Per 100gPremier Protein Chocolate ShakeChocolate Chip Cookie

Calories56 kcal497 kcal

Protein8 g4.6 g

Fiber1 g0 g

Total fat1.8 g25.2 g

Saturated fat0.2 g8.32 g

Added sugar0 g0 g

Sodium59 mg290 mg

Potassium120 mg208 mg

Calcium80 mg43 mg

Iron0 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.