FoodScore

Side-by-side comparison

Premier Protein Chocolate Shake vs Coconut Milk Beverage

Coconut Milk Beverage wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Premier Protein Chocolate Shake
Poor · 17 OZA
0/ 100
beverage
Coconut Milk Beverage
Good · 100 g
Per 100gPremier Protein Chocolate ShakeCoconut Milk Beverage
Calories56 kcal31 kcal
Protein8 g0.21 g
Fiber1 g0 g
Total fat1.8 g2.08 g
Saturated fat0.2 g2.08 g
Added sugar0 g0 g
Sodium59 mg19 mg
Potassium120 mg19 mg
Calcium80 mg188 mg
Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.