Side-by-side comparison

PREMIER PROTEIN DOUBLE CHOCOLATE CRUNCH vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PREMIER PROTEIN DOUBLE CHOCOLATE CRUNCH

Poor · 1 BAR

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gPREMIER PROTEIN DOUBLE CHOCOLATE CRUNCHBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories388.89 kcal125 kcal

Protein41.67 g26.79 g

Fiber4.19 g0 g

Total fat8.33 g1.79 g

Saturated fat6.25 g0.89 g

Added sugar9.72 g0 g

Sodium486.11 mg178.57 mg

Potassium402.78 mg321.43 mg

Calcium138.89 mg0 mg

Iron7.5 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.