Side-by-side comparison

Pretzels Salted Hard vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Pretzels Salted Hard wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pretzels Salted Hard scores 73/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. Pretzels Salted Hard wins by 73 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (0.8g vs 12.8g per 100 g).

0/ 100

snack

Pretzels Salted Hard

Good · 100 g

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gPretzels Salted HardBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories381 kcal489.36 kcal

Protein9.1 g6.38 g

Fiber2.8 g2.1 g

Total fat3.5 g23.4 g

Saturated fat0.75 g12.81 g

Added sugar0 g48.9 g

Sodium250 mg244.68 mg

Potassium146 mg234.04 mg

Calcium36 mg42.98 mg

Iron4.32 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.